Part 3 marks the last of our Heart Month researcher spotlight series, and we hope you’ve enjoyed learning about the work being in the name of heart health.
Part 3 marks the last of our Heart Month researcher spotlight series, and we hope you’ve enjoyed learning about the work being in the name of heart health.
By studying genetic data from 55,000 individuals who are enrolled in four long-term research studies, we found that following a healthy lifestyle—defined as not smoking, exercising once a week, eating healthy and maintaining a body mass index of less than 30—can reduce your chances of having a heart attack by close to 50 percent.